Healthy Vegan Burger

Healthy Vegan Burger

Hey everyone, it's Drew, welcome to my recipe page. Today, we're going to prepare a special dish, Healthy Vegan Burger. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Vegan Burger is one of the most popular of recent trending foods in the world. It's easy, it is fast, it tastes yummy. It's appreciated by millions daily. Healthy Vegan Burger is something which I've loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Healthy Vegan Burger, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Vegan Burger delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must first prepare a few components. You can have Healthy Vegan Burger using 19 ingredients and 3 steps. Here is how you can achieve that.

#toc2 #nutritiousrecipes #vegan #vegetables # proteins
A healthy burger patty that is not just filled with Veggies and proteins but is also Vegan.
Use a whole grain bun in place of white flour buns and replace the regular mayonnaise with homemade curd dip or vegan Mayo that is now-a-days easily available in grocery stores.

Ingredients and spices that need to be Take to make Healthy Vegan Burger:

  1. Patty
  2. 1 cup soya chunks
  3. as required Warm Water
  4. 2 potatoes boiled & mashed
  5. 1/4 cup green peas
  6. to taste Salt
  7. 1/2 teaspoon turmeric powder
  8. 1 teaspoon Red Chilli powder
  9. 1 cup homemade Bread crumbs
  10. 2 tablespoon oil for shallow frying
  11. 1 Burger Buns
  12. as per need Lettuce
  13. as required tomato slices
  14. 1 Onion slices
  15. As needed Veg mayonnaise or any salad dressing or sauce
  16. As required Homemade curd dip
  17. Slurry
  18. 2 tablespoon rice flour
  19. 1/4 cup water

Instructions to make to make Healthy Vegan Burger

  1. Soak soya chunks in warm water for 15 minutes. Squeeze all the water out and chop them using a chopper or mixie jar.
    Add green peas, smashed potatoes, and all the spices.
    Make patty of the size of your buns by rolling them in to a ball first and then flatten them between your palms.
  2. Make a slurry with rice flour and water.
    Dip the pattty in the slurry and carefully coat it from all the sides.
    Now coat the patty with breadcrumbs and shallow fry the pattty from both the sides till golden brown.
  3. For the assembling,slice the buns into two pieces and roast the buns on hot pan for just few seconds.
    Place it on a plate. Place a lettuce leaf on the bottom bun.now place the patty, cheese slice and a dip or sauce of your choice. Place the top bun over and enjoy this healthy vegetables burger.
    If you want to skip the buns, just wrap the patty inside the lettuce leaf, drizzle some sauce and serve.

As your experience and self-confidence grows, you will certainly discover that you have more all-natural control over your diet regimen as well as adjust your diet plan to your individual preferences in time. Whether you wish to offer a dish that utilizes fewer or even more active ingredients or is a little bit essentially spicy, you can make basic changes to achieve this goal. Simply put, begin making your dishes on time. When it comes to basic cooking skills for newbies you do not need to discover them yet only if you understand some easy cooking methods.

This isn't a total guide to fast and also simple lunch recipes yet its excellent something to chew on. Ideally this will obtain your imaginative juices flowing so you can prepare delicious meals for your family members without doing too many heavy meals on your trip.

So that's going to wrap it up with this special food Steps to Prepare Speedy Healthy Vegan Burger. Thank you very much for your time. I'm confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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